Disclaimer

If you are injured or have any other health related issue, it is recommended that you consult with Doctor/Surgeon/Physical Therapist or other healthcare professional before carrying out any exercise program. Do NOT start this fitness program if your physician or healthcare provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. These programs offer information in relation to breathing, mobility, strength training, and recovery techniques and is designed for educational purposes. It should NOT be used as a substitute for professional medical advice. VICI Sport Science LLC disclaims any liability or loss in connection with the use of these programs or any advice provided by VICI Sport Science LLC.

VICI